Difficult People Made Easy e-book chapter Bullies
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Description
34 pages packed with real life examples of what to do and how to do it including
- How to handle the stress caused by bullying
- The behaviours that allow others to bully you - what you are doing that makes it worse and how to stop
- What happens in your head when you are being bullied and what do to about it
- How to grasp the nettle - how to feel confident about what you are going to do so that you really do it
- Why bullies need help to grow up - what's going on in their heads. Understanding them helps you to resolve the situation.
- How to deal with tempter tantrums
- How bullies think and why they think like this
- How you need to change your thinking to deal with them
- Why they don’t know what they’re doing - it may sound unbelievable, but they don't
- The key to understanding what they are doing.
Once you understand this, the rest is easy. You will have the tools to deal with whoever is bullying you now and stop it ever happening again. You will recognise the signs so you can take action early and you will know how to change your own behaviour so you are no longer a victim.
